Crush Your goals

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Crush Your goals *

Elite training, supplements, and coaching built to unleash unstoppable strength.

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Smiling man sitting on a Rogue fitness bench in a gym, wearing a gray polo shirt, black pants, black shoes, a black and blue cap, and glasses, with racks of dumbbells behind him.

Meet Coach Spence

Coach Spence built his career the same way he built his strength, with discipline, conviction, and a belief that real power comes from staying true to who you are.

As a faith-driven, drug-free competitor, Coach Spence has earned multiple championship titles across his powerlifting career and has become known for an approach that builds strength from the inside out. His training philosophy pushes past shortcuts and quick fixes. Instead, he focuses on fundamentals, accountability, and the mindset that keeps you moving long after motivation fades.

It is that mindset that he wants to instill in others to help them meet their personal goals with private training at his new studio in Dickson.

For decades, he has trained athletes and guided everyday people toward healthier lives.

His goal is simple: help clients build lasting strength, physically, mentally, and spiritually using methods that stand the test of time.

Built for Relentless Achievers

Coach Spence started with a single mission: empower not only every athlete to dominate their goals. But, anyone that wants to prioritize their health and fitness.

No gimmicks, just proven science and unbreakable mindset.

A woman is jumping onto a plyometric box while a trainer stands nearby in a gym setting.

Ready to Crush your goals?

Tell us your vision.

Let’s craft a fitness and wellness breakthrough together.

First 30 minute consultation is free.

Follow the Journey to 100

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Follow the Journey to 100 *

Coach Spence began his weightlifting career while playing football at Austin Peay State University. One day Head Strength Coach Dan Austin asked Eric to quit football and start the first powerlifting team. Coach Austin recognized that Eric had what it takes to become a giant in the powerlifting sport. But even he could not imagine that his student would now be on track to earn a total of 100 powerlifting titles before the end of this year with NASA Drug Free Powerlifting.

A man in athletic clothing, including a black tank top, white socks, and sneakers, appears to be preparing to lift weights or perform an exercise on a gym carpeted surface. Several seated and standing people are in the background, watching him.

A man in a blue singlet and shorts lifting a barbell at a weightlifting competition inside a room with a brick wall and banners in the background.

A man lifting a barbell during a powerlifting competition, wearing a singlet, knee-high socks, and wrist supports, standing on a lifting platform. He appears to be ready to perform a deadlift.

Man standing on a blue gym floor, smiling, holding medals and a certificate, in front of a 'Natural Athletes' banner, with a flag and hockey stick nearby.

Thank you to the sponsors who are generously supporting Coach Spence’s Journey to 100 titles

Business card featuring a photo of Greg Taylor, a man in a gray blazer, holding a red book, sitting at a table with more copies of the book, with contact information and branding for Winning Edge on the right side.

Greg Taylor is on a mission to empower leaders through the power of personal transformation. Using a process of insight and discovery he’s perfected over 30-plus years of successes, failures, triumphs, and bruises in corporate and personal leadership, he helps people learn from and inspire themselves – and in the process, make powerful, lasting change that touches everyone around them.

Whether you're planning for retirement, saving for college for children or grandchildren, or just trying to protect the financial future of the ones you care for the most, we can work together to develop specific strategies to help you achieve your goals. Throughout it all, we're dedicated to providing you top-notch client service.

Exodus HR Group is a family-owned provider of payroll and HR services for local businesses. With dedicated payroll teams and HR coordinators who work directly with your team—no call centers—we remove the administrative burden so you can focus on growing your business and improving your bottom line.

Meet Dr. Meade!

Dr. Meade boasts high success rates in treating migraines, headaches, neck and back pain, numbness, tingling, carpal tunnel, and whiplash, with a focus on excellent pregnancy care.

Brothers in Business was founded on a simple belief — that Tennessee families deserve honest contractors who show up, communicate clearly, and build things right the first time. As a family-owned and veteran-owned company, we bring military-grade discipline and work ethic to every project we take on — from a roof replacement after a storm to a full home remodel.

We are the South's favorite steak house. We pride ourselves on our excellent service, highest-quality ingredients, and family-friendly atmosphere. Our menu has a little something for everyone. Besides serving the best steaks in the South, we offer chicken, fish, seafood, ribs, salads, and burgers.

A protein snack bar called 'Grab the Gold' with a partially unwrapped caramel-colored packaging showing the flavor 'Chocolate Peanut Butter' and a bitten section revealing the inside with chocolate chips and nuts. The text emphasizes it as an iconic, high-protein, gluten-free, plant-based snack with 7g fiber and 11g protein, established in 1990.

Made with REAL food. Grab The Gold snack bars give you the energy you need to fuel your day. SHOP NOW